MegaGreens is a prebiotic, probiotic, and antioxidant supplement created by Sv Train Naturals.
By taking one scoop of MegaGreens daily, you can purportedly flush out toxins, reduce inflammation, and boost your immune system, among other effects.
Find out everything you need to know about MegaGreens and how it works today in our review.
What is MegaGreens?
MegaGreens is a green superfood powder created by Sv Train Naturals, also known as Svelte Training.
Led by Meredith Shirk, Svelte Training was founded with the goal of promoting health and wellness. Meredith initially launched the brand with exercise videos, fitness tips, and training guides. In 2024, the company jumped into the supplement space with MegaGreens and TamaSlim.
Today, anyone can order MegaGreens online for $49 per tub. Each tub comes with a 30-day supply of powdered formula, or 30 scoops. Just mix one scoop with water, a shake, or the beverage of your choice, then take MegaGreens daily to promote health and wellness.
MegaGreens Benefits
Some of the benefits of MegaGreens, according to the official website, include:
- Revolutionary blend of nutrient-packed superfoods
- Vitamins, minerals, probiotics, prebiotics, antioxidants, and more
- Easy-to-take, tasty, daily superfood formula
- 50+ superfoods and ingredients per serving
- Made in the United States
- Backed by a 60-day satisfaction guarantee
How Does MegaGreens Work?
MegaGreens works similarly to other powdered superfood supplements: each serving contains a condensed blend of dozens of active ingredients.
You get probiotics, antioxidants, vegetable extracts, prebiotics, superfoods, and other active ingredients in each scoop. These ingredients can help you avoid nutrient deficiencies, support metabolism and fat burning, boost your body’s natural detoxification processes, and promote other benefits.
To activate these effects, just mix one scoop of MegaGreens with water, coconut milk, rice milk, almond milk, oat milk, or any other beverage. Some use it as a morning meal replacement, while others take it as a mid-day snack or post-workout supplement.
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MegaGreens Ingredients
Each scoop of MegaGreens contains 50+ ingredients in total, including alfalfa, wheatgrass, spirulina, broccoli, blueberry, ginger, acerola cherry extract, and others. Many are considered superfoods, while others are concentrated versions of important vegetables and nutrients.
Each 4.4g scoop of MegaGreens contains 31 calories, 0.4g of total fat, 1.4mg of cholesterol (0% DV), 5.2g of total carbs (2% DV), 1.5g of dietary fiber (5% DV0), 0.9g of sugar, and 1.5g of protein.
All MegaGreens ingredients are found within four proprietary blends, including:
- Superfood, Antioxidant, & Mushroom Blend (2.6g)
- Nutrient Dense Natural Herbs & Extracts (1.2g)
- Prebiotic Fiber & Digestive Enzyme Complex (406mg)
- Probiotic Blend (2.5 Billion CFUs)
- Other Vitamins & Minerals
Superfood, Antioxidant, & Mushroom Blend (2.6g)
The largest group of ingredients in MegaGreens is the superfood, antioxidant, and mushroom blend. There are more superfoods, antioxidants, and mushroom extracts in MegaGreens than in the next three proprietary blends combined.
The largest ingredients in this blend include some of the best-known green superfoods available today, including alfalfa leaf, wheatgrass, and spinach. The formula also contains popular mushroom extracts, vegetable extracts, and more:
Green superfoods like alfalfa leaf, wheatgrass, spinach, spirulina, broccoli, cucumber, and asparagus
Condensed vegetable extracts like carrot, beet, Brussels sprouts, cabbage, celery, kale, green bell pepper, cauliflower, and parsley
Condensed fruit extracts like organic banana, pomegranate, blueberry, blackberry, raspberry, cranberry, pineapple, grape, cherry, apricot, orange, strawberry, and camu camu extracts
Mushrooms like reishi, shiitake, and maitake mushroom extracts
The superfood blend also contains coconut juice powder and other active ingredients. Overall, it’s a blend of dozens of the best-known fruits, vegetables, and green superfood extracts on the planet. The ingredients work in different ways to promote health, but many work simply because they contain natural antioxidants (like flavonoids, anthocyanins, and beta glucans) linked to healthy inflammation.
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Nutrient Dense Natural Herbs & Extracts (1.2g)
The second-largest formula in MegaGreens is the Nutrient Dense Natural Herbs & Extracts blend, with 1,200mg (1.2g) per serving. The largest ingredients in this formula include acacia gum, acerola cherry extract, and turmeric root. There’s also tea extract, adaptogens, and sweeteners.
Active ingredients in the Nutrient Dense Natural Herbs & Extracts blend include:
Adaptogens like eleuthero root, ginger root, ashwagandha root, and ginseng
Fruit, root, tea, and spice extracts like acerola cherry extract, turmeric root, green tea leaf, and cinnamon bark
Other ingredients like acacia gum
Overall, these ingredients can help your body manage stress response (via adaptogenic effects) while also providing a valuable source of fiber (such as acacia gum).
Prebiotic Fiber & Digestive Enzyme Complex (406mg)
A small portion of each scoop (around 10% by weight) consists of the Prebiotic Fiber & Digestive Enzyme Complex. This blend contains apple fiber, inulin, fungal amylase, fungal protease, and other enzymes linked to digestion. Your body needs prebiotic fiber to fuel your gut bacteria or probiotic bacteria. Because 95% of Americans don’t get their daily recommended intake of fiber, their gut may not be getting the fuel it needs for optimal wellness.
This part of the MegaGreens formula includes:
Popular sources of fiber like apple fiber and inulin (from chicory root extract)
Major digestive enzymes like fungal amylase, fungal protease, glucoamylase, lipase, and cellulase
The digestive enzymes in MegaGreens can help break down certain molecules in the foods you eat. Cellulase can help break down cell walls in fruits and vegetables, for example, while protease helps break down proteins and lipase helps break down fats. Your body uses these enzymes throughout the digestion process – from your saliva to your gut – to promote digestive health.
Probiotic Blend (2.5 Billion CFUs)
Each scoop of MegaGreens contains 2.5 billion colony-forming units (CFUs) of probiotic bacteria across four strains, including B. longum, L. helveticus, L. acidophilus, and L. rhamnosus. These four strains can promote digestion, help your body break down food and extract nutrients, and defend against bloating and other tummy issues. Some find probiotics transform digestive health – especially when combined with fiber and other natural ingredients in MegaGreens.
The four probiotics in MegaGreens include:
- Bifidobacterium longum
- Lactobacillus helveticus
- Lactobacillus acidophilus
- Lactobacillus rhamnosus
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Other Vitamins & Minerals
The remaining ingredients in MegaGreens include nutrients at varying dosages. You get surprisingly strong dosages of vitamin E (427% DV), vitamin B12 (1,042% DV), and vitamin C (148% DV) along with smaller doses of other vitamins and minerals. The nutrients in MegaGreens include:
- 242mcg of vitamin A (53% DV)
- 77mg of vitamin C (148% DV)
- 24mg of calcium (2% DV)
- 2mg of iron (11% DV)
- 18.1mg of vitamin E (427% DV)
- 25mcg of vitamin B12 (1,042% DV)
- 8.2mg of zinc (74% DV)
- 0.1mg of copper (9% DV)
- 0.04mg of manganese (2% DV)
Typically, powdered superfood supplements also contain other active ingredients – like flavors, stabilizers, additives, and sweeteners. However, there are no inactive ingredients listed anywhere on the MegaGreens label. Instead, the formula contains ingredients like “enzyme-treated stevia extract” listed as active ingredients. There are also fruit extracts to add natural sweetness and flavor to the formula.
How to Take MegaGreens
Meredith Shirk and her team at Sv Train Naturals recommend mixing one scoop of MegaGreens with water or the beverage of your choice, then drinking it daily to promote overall health:
Mix 1 scoop of MegaGreens with 8 to 16oz of cold water, coconut milk, rice milk, almond milk, oat milk, a shake, or the beverage of your choice
Some take MegaGreens in the morning as a replacement for breakfast. Others take it before dinner to help with digestion and appetite control. Because the formula is stimulant-free, you can take it any time of day or night to promote active ingredients.
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What to Expect After Taking MegaGreens
Meredith Shirk and her team at Sv Train Naturals advertise MegaGreens as a way to flush out toxins, reduce inflammation, and boost your immune system, among other benefits.
Here are some of the results you could expect after taking MegaGreens:
- Flush Out Toxins: MegaGreens can help flush toxins out of your body, supporting your body’s natural detoxification processes. Your body uses major organs like the liver to release toxins. If your liver isn’t functioning at its best, or if you’re under a heavy toxic load, then your detoxification processes may not be working like they should.
- Reduce Inflammation: Many of the ingredients in MegaGreens are natural antioxidants. They contain flavonoids, vitamin C, and other natural antioxidants known to neutralize free radicals and promote healthy inflammation. They can combat reactive oxygen species and other molecules that hit your body every day. Inflammation is linked to an increased risk of disease and illness. By taking MegaGreens daily, you can purportedly “reduce inflammation,” according to the official website. Each serving contains 10 potent antioxidants.
- Boost Immune System: When your body is inflamed, it’s difficult for your immune system to do its job. Inflammation is a sign your immune system is trying to fight back against illness, infection, or injury. Your body sends oxygen and nutrients to the area. However, chronic inflammation means your body isn’t able to heal itself. By taking MegaGreens daily, you can purportedly “reduce inflammation” and “boost the immune system,” according to the official website.
- Convenient, Tasty, Daily Formula: You don’t need to choke down an unpleasant formula to use MegaGreens. Instead, you can take it as a tasty, convenient, daily powdered supplement. Just mix with water, a shake, or the beverage of your choice, then drink daily for health and wellness.
- Promote Age-Defying Effects: MegaGreens can support age-defying effects. If your body doesn’t detoxify itself naturally, then those toxins build up in your body, contributing to increased signs of aging. Free radicals and reactive oxygen species can also cause inflammation, worsening the effects of aging further. Sv Train Naturals describes the ingredients as “a daily dose of greens, superfoods, age-defying antioxidants, and enzymes,” among other ingredients linked to anti-aging effects.
- Jumpstart Metabolism: Some of the ingredients in MegaGreens are linked to a faster metabolism. They increase your body’s natural rate of calorie burning, making it easier to stay in a caloric deficit throughout the day. According to Sv Train Naturals, MegaGreens can “jumpstart your metabolism.” As you get older, your metabolism slows down, and some take a metabolism booster to help.
- Support Digestion & Gut Health: Several of the ingredients in MegaGreens are enzymes. Your body produces enzymes to help break down specific components in food. Other ingredients can promote digestion in other ways – say, by targeting inflammation, a biomarker linked to IBS. Other ingredients in MegaGreens are probiotics (beneficial gut bacteria) or prebiotics (the fiber that feeds beneficial gut bacteria). By taking MegaGreens daily, you can support overall gut health using a blend of digestive enzymes and other active ingredients.
- Stabilize Hormone Levels: MegaGreens can help stabilize hormone levels. When hormones become imbalanced, it’s difficult to lose weight, maintain energy, and support overall health. In many cases, hormone imbalances are caused by nutrient deficiencies. You’re not giving your body the nutrients it needs to produce critical hormones. By taking MegaGreens daily, you can stabilize hormone levels to promote overall health.
- Promote Weight Loss: Some find they lose weight when taking MegaGreens. Although it’s not strictly marketed as a weight loss aid, MegaGreens can promote weight loss by influencing metabolism, fat burning, hormone balance, digestion, and other effects. According to the official MegaGreens website, “many people have reported that they have lost weight” after taking MegaGreens.
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Scientific Evidence for MegaGreens
MegaGreens uses a blend of science-backed ingredients to promote health, wellness, detoxification, digestion, and more. We’ll evaluate the science behind MegaGreens to explore how it works.
Studies show probiotics can have antioxidant and detoxification properties. In a 2024 study in Microorganisms, for example, researchers found probiotics could exhibit “biodetoxification and protective properties,” helping to defend the body against heavy metals, fungi, mycotoxins, and other sources of toxin exposure.
Alfalfa is one of the largest ingredients in MegaGreens. It’s the first listed ingredient in the superfood proprietary blend. Like other green superfoods, alfalfa is packed with natural antioxidants linked to inflammation, detoxification, and other effects on health and wellness. In a 2024 study published in Oxidative Medicine and Cellular Longevity, researchers found alfalfa exhibited significant biochemical, antioxidant, and anti-inflammatory effects in rat livers exposed to oxidative stress. researchers found alfalfa was packed with phenols, flavonoids, and other natural antioxidants with significant free radical scavenging activity.
A significant portion of MegaGreens also consists of acacia gum, a popular source of fiber. Acacia gum soaks up water in the digestive tract, helping to take up more physical space, and allowing you to stay fuller for longer. Some use it for weight loss for that reason. In a 2021 study in Nutrients, researchers found acacia gum was well-tolerated and increased satiety while lowering peak blood sugar response.
The formula also contains a significant dose of apple fiber. Apples are packed with fiber, which is one reason they’re considered important for overall health. In a 2015 study, researchers found the fiber naturally present in apples helped to contribute to cardiovascular health and gut health, promoting diverse microbiota while also supporting blood flow, blood pressure, and other effects on health and wellness.
It’s also important to note that MegaGreens appears to contain zero filler ingredients. There’s a single sweetener (enzyme-treated stevia extract) listed as an active ingredient, but there are no preservatives, binders, fillers, or other active ingredients in the formula. Each 4.4g scoop appears to contain 4.4g of active ingredients, based on the supplement facts label.
Overall, MegaGreens uses a blend of proven superfoods, fruit extracts, plant extracts, and other active ingredients to promote powerful effects on health, wellness, detoxification, and digestion.
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MegaGreens Pricing
MegaGreens is normally priced at $59.95 per bottle. However, as part of a 2024 promotion, you can pay as little as $33.33 per bottle.
Here’s how pricing works when buying MegaGreens online today:
- 1 Bottle: $49.99 + Shipping
- 3 Bottles: $119.94 ($39.98 Per Bottle) + Free Shipping
- 6 Bottles (Buy 5, Get 1 Free): $199.95 ($33.33 Per Bottle) + Free Shipping
Each bottle contains a 30-day supply of MegaGreens, or 30 scoops (30 servings). You take one scoop daily for health and wellness.
MegaGreens Refund Policy
Sv Train Naturals offers a 60-day money-back guarantee on all purchases. You have 60 days to request a complete refund on your purchase if you’re unhappy for any reason.
You won’t find a better deal on Sv Train Naturals MegaGreens anywhere else!
About Sv Train Naturals
Sv Train Naturals is a vitamin and supplement company founded by Meredith Shirk and her team at Svelte Training / Svelte Naturals. Meredith Shirk founded Svelte Training to help customers improve their minds, bodies, and overall lives.
Meredith and her team launched the Sv Train Naturals brand in 2024, initially posting recipes and fitness tips on Instagram. The company launched two supplements, MegaGreens and TamaSlim, in 2024, to help support health and fitness goals.
You can contact Sv Train Naturals and the MegaGreens customer service team via the following:
Email: support@sveltetraining.com
Phone: (317) 662-233
Mailing Address: 499 Evernia Street, Apt 303 West Palm Beach, FL 33401, USA
Manufacturer Address: ShipOffers, Englewood, CO 80112
Sv Train Naturals is a subsidiary of Svelte Media, Inc. The company worked with an Englewood, Colorado-based company named ShipOffers to produce the formula. That company manufactures MegaGreens in an FDA-registered, GMP-certified facility in the United States.
Final Word
MegaGreens is a green superfood supplement created by Meredith Shirk and her team at Svelte Training / Sv Train Naturals.
By taking one scoop of MegaGreens daily, you can use a blend of superfoods, digestive enzymes, probiotics, and prebiotics to promote various areas of health – from weight loss to inflammation to detoxification.
To learn more about MegaGreens and how it works or to buy the green superfood supplement online today, visit the official website.
